วันพฤหัสบดีที่ 15 ตุลาคม พ.ศ. 2552

Quit Smoking Advice

These clips are from the BBC: Horizon documentary series entitled We Love Cigarettes ". The advice Allen Carr gives is pretty damn good, convinced that it (me a 5-year smoker) to quit cold turkey too. It has a couple of months and I am still strong. Update: It has more than a year since my last cigarette and I have never tried to look back. I really hope that this simple advice has helped someone.



http://www.youtube.com/watch?v=0TL2Vh7goJc&hl=en

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